Ok everyone here is one of my favorite summertime snacks, and will be great for football season!! It is basically all veggies, and low fat!
-1 Avocado
-1 cup cooked peas
-1/4 cup chopped tomatoes
-2 tbsp chopped fresh cilantro
-1 tbsp chopped red onion
-1 tbsp fresh parsley
-2 tbsp fresh lime juice
-1 tsp vegan Worcestershire sauce
-1 tsp garlic salt
-1/2 tsp black pepper
-3/4 tsp Tabasco sauce
Combine all ingredients in a large bowl and blend with an immersion blender, or in a blender until smooth.
This is a very easy, yummy recipe. And you can eat lots without feeling guilty! Good Sunday night football treat!
Enjoy!!
Tuesday, August 23, 2011
Wednesday, August 17, 2011
Slight Set Back!
Well this is my routine every month!
Day 1- first day of the wonderful mother nature
Day 5-10- take clomed
Day 10- blood test/Ultrasound
Day 11-15- Ovulation Test
Day 15- Ultrasound
Day 22-24- Progesterone Blood test
(all of these things are not covered by insurance, so it is adding up!!)
Well this is my monthly routine and has been for a while now, well nothing is changing so they keep making my clomed higher, well it can only go to 250 mg, which I am almost there! But anyway this last month I did all of this and the girl that took my blood on day 23 ran the wrong test, so now I have to repeat last month! They won't give me more clomed unless they have confirmed results from the blood test that I for sure didn't ovulate (the ovulation tests are only 95% accurate) Well anyway a little bummer that I know I didn't ovulate, but I have to redu this last month! I have been using the progesterone cream, and so it will be interesting to see if my levels change. Made an appointment with a Holistic Dr so will let you know how that goes in a few weeks after I see him! That is all for now!!
Day 1- first day of the wonderful mother nature
Day 5-10- take clomed
Day 10- blood test/Ultrasound
Day 11-15- Ovulation Test
Day 15- Ultrasound
Day 22-24- Progesterone Blood test
(all of these things are not covered by insurance, so it is adding up!!)
Well this is my monthly routine and has been for a while now, well nothing is changing so they keep making my clomed higher, well it can only go to 250 mg, which I am almost there! But anyway this last month I did all of this and the girl that took my blood on day 23 ran the wrong test, so now I have to repeat last month! They won't give me more clomed unless they have confirmed results from the blood test that I for sure didn't ovulate (the ovulation tests are only 95% accurate) Well anyway a little bummer that I know I didn't ovulate, but I have to redu this last month! I have been using the progesterone cream, and so it will be interesting to see if my levels change. Made an appointment with a Holistic Dr so will let you know how that goes in a few weeks after I see him! That is all for now!!
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